I specialise in implementing effective and well established therapeutic methods to enable self-understanding among clients and encourage them to adopt new attitudes and feelings towards their life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: it is a healing process of discovery and growth that necessitates participation and investment from the client and practitioner alike. But in the end, making small changes to self-awareness, modifying problematic behaviors, and coping with feelings of sadness, fear, and pain can bring life-altering results.
You have begun your journey.
